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Yin-Yoga am Sonntag
Beim Yin Yoga zielen die Übungen darauf ab, Faszien, Bänder, Gelenke, Knochen und das Nervensystem zu entspannen. Die Übungen werden statisch über einen
langen Zeitraum gehalten. Im Mittelpunkt steht bei dieser Yoga-Art das Entdecken des eigenen Körpers und das intensive In-sich-hinein-Spüren. Es ist für Yoga-Anfänger und Fortgeschrittene gleichermaßen geeignet.
Immer sonntags, vom 05. Oktober bis 14. Dezember 2025
von 18.30 bis 20.00 Uhr
im Kindergarten
Preis: 10-er Block € 180,00
Anmeldung unter: ursula.krenn@heil-yoga.at oder T. 0664 42 34 919
Bitte mitbringen: Yogamatte, Decke, etwas zu trinken, wenn vorhanden Sitzpolster und Blöcke.
Wir freuen uns auf Ihre Teilnahme!
Margitta Graf und Ulla Krenn
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