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ACHTSAMES YOGA am Mittwoch
Veranstaltet von
Kneipp Aktiv-Club Eisenstadt
Anhang
Beschreibung
ACHTSAMES YOGA am Mittwoch - Mobilisierend & Entspannend
Das achtsame Praktizieren von Haltungen und Bewegungen, Atemtechniken und Entspannung löst Verspannungen des Körpers und der Seele. Der Körper wird beweglicher und kräftiger, die Seele gelassener und ruhiger.
Angepasst an die individuellen Fähigkeiten kann Yoga von jedem praktiziert werden.
MITTWOCHS, 18:30 – 20:00, ab 17.9.2025
Kursbeitrag: 10 Einheiten je 90 Minuten für Kneipp-Mitglieder: € 130,- / für Gäste: € 150,-