🌿 "Mama im Glück" – der Wohlfühl-Workshop für mehr Leichtigkeit im Familienalltag 🌿
😩 Zu viele To-dos
🤯 Zu viel Verantwortung
💨 Zu viel Stress im Alltag
✨ STOP! Es ist Zeit für dich. ✨
Ich weiß, wie es sich anfühlt, immer für alle da zu sein – nur nicht für sich selbst. Als 5-fach-Mama habe ich mich oft gefragt: Wie kann ich meine Kinder liebevoll begleiten, ohne mich selbst zu verlieren? Die Antwort: Mehr Selbstfürsorge, weniger Druck – und Strategien, die wirklich helfen!
💖 Was dich erwartet:
✔ Mini-Retreat für deine Seele – Entspannung, Austausch & Raum für Dich
✔ Achtsamkeits-Tools für Dein Nervensystem – raus aus dem Autopilot-Modus
✔ Selbstfürsorge ohne schlechtes Gewissen – denn DU bist wichtig
✔ Sicher Entscheidungen treffen – mehr Klarheit, mehr Vertrauen
✔ Neue Impulse für eine liebevolle & starke Eltern-Kind-Beziehung
📅 Wann?
Montag 28. April + 5. Mai, Donnerstag 15. Mai + 22 Mai von 18:00 – 19:30 Uhr
📍 Wo?
SOLARIS, Villa Albrecht, Bad Gleichenberg
✨ Mit?
Brigitte Kosma
· Dipl. Lebens- und Sozialberaterin
· Zert. Elternbildnerin/Familiy Support Trainerin
· E. Pikler Pädagogik® (Grundkurs)
· Level 1 Moon Mother®/ Womb Blessing
· Mutter von 5 Kindern, verheiratet
👉 Kontakt
www.kosma-lebensberatung.at
brigitte@kosma-lebensberatung.at und +43 (0) 664 88 139 113
💰 Deine Investition in Dein Mama-Glück: € 129,- für alle vier Abende
✨Ich begleite dich mit all meinem Wissen, meinen Erfahrungen und meiner Herzensenergie. Gemeinsam entdecken wir Wege zu mehr Entspannung, Selbstfürsorge und Gelassenheit.
Sag Ja zu dir! Melde dich jetzt an und spüre die Veränderung
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