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DEFENSE - Selbstverteidiungs Seminar - Scherpunkt BEFREIUNG
Veranstaltung von
TKD-Defense-Tulln
Anhang
2026-03-14-SCHWERPUNKT-Seminar-BEFREIUNGEN
Beschreibung
INHALT:
Grundtechnik wie Blöcke, Schläge, Tritte
Ausweichen + Befreien + Contra-Techniken
Verteidigung bei Würger / Halsklammer / Schwitzkasten / Reversgriff
FIGHTSEQENCES – szenische Erarbeitung von SV Situationen
Alltagsgegenstände in die Verteidigung einbauen
ZEITRAHMEN:
09:00 - Halle offen - selbständiges Anwärmen
09:30-10:30 – Grund- und Partnertraining
10:30-10:40 –PAUSE
10:45-11:45 – Partnertraining / Szenarien
ORT: oberer Turnsaal Volksschule 1 „Egon Schiele“
3430 Tulln an der Donau - Kirchengasse 30,
Eingang über Kl. Parkplatz Karner Gasse
Anmeldung: bis 2 Tage vor Seminarbeginn per E-Mail an
TKD.DEFENSE.TULLN@gmail.com
Kosten: € 30,-- Pro Person/Seminar (frei für DEFENSE Mitglieder)
Mind. Alter: 12 Jahre