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Mag. Stephanie Auer
Aromaberatung, Yoga
Beschreibung
🌿Duftkompetenz und Wohlbefinden
Düfte sind mehr als ein angenehmer Geruch – sie speichern Emotionen, schaffen Orientierung und beeinflussen unser Wohlbefinden. In meiner Arbeit entdecken wir gemeinsam jene Aromen, die dich durch den Alltag tragen: Düfte, die deinen inneren Anker stärken, deine Konzentration fördern oder die Luftqualität in deinen Räumen verbessern. Im Mittelpunkt steht stets dein Wohlbefinden. Eine individuelle Aromaberatung bildet daher einen zentralen Bestandteil meiner Tätigkeit.
Weiters biete ich Workshops zum Thema Aromatherapie an.
🧘♀️ Aromayoga & Körperbalance
In meinen Yogastunden entfalten Duftessenzen ihre besondere Wirkung: Sie begleiten die Praxis, vertiefen die Atmung und schaffen eine sanfte Verbindung zwischen kraftvoller Aktivität und regenerierender Ruhe. Durch den gezielten Einsatz ausgewählter Aromen entsteht ein Raum, in dem Körper und Geist in Balance kommen und sich die Yogapraxis noch intensiver erleben lässt.
